Daena Smith

Being Vegan: What a Vegan Actually Gives Up

Originally written January 23, 2017 Updated and Revised February 19, 2021 A Vegan in a Sea of Omnivores I love omnivores; I know so many ...


Change: What’s in Your Subconscious?

Change: What’s in Your Subconscious? Originally published on LinkedIn May 3, 2019 Early life experiences act as a recording in the subconscious mind, which can ...


6 Pillars of Healing: A Plan to Heal the Heart

Originally published on LinkedIn August 12, 2019 Dr. Stephen Sinatra, M.D. explains that an anti-inflammatory diet, exercise, supplements, mind-body medicine, grounding, and detoxifying the body ...